Self-Guided Sleep Package

£120.00

For parents ready to follow a clear, step-by-step plan with confidence

This package is perfect for families who feel capable of implementing changes on their own but want a professional, personalised sleep plan to guide them.

What’s included:

  • A sleep routine evaluation

  • A one to one consultation

  • A bespoke sleep plan

  • No follow up support but an option to extend support if needed

For parents ready to follow a clear, step-by-step plan with confidence

This package is perfect for families who feel capable of implementing changes on their own but want a professional, personalised sleep plan to guide them.

What’s included:

  • A sleep routine evaluation

  • A one to one consultation

  • A bespoke sleep plan

  • No follow up support but an option to extend support if needed