Sleep Packages
Package 1
£199
What’s included:
-Sleep routine evaluation
-One to one consultation
-Bespoke sleep plan
-Option to extend support
Suitable from 5 months- 5 years old.
Package 2
£250
1 week of support via WhatsApp.
What’s included:
-Sleep routine evaluation
-One to one consultation
-Bespoke sleep plan
-Follow up WhatsApp support for 1 week
-Option to extend support
Suitable from 5 months- 5 years old.
Package 3
£299
3 weeks of support via WhatsApp.
What’s included:
-Sleep routine evaluation
-One to one consultation
-Bespoke sleep plan
-Follow up WhatsApp support for 3 weeks
Suitable from 5 months- 5 years old.
Packages Include…
Sleep Routine Evaluation
I begin with a thorough assessment of your child's current day and night routines over a three-day period. This in-depth analysis allows me to identify potential areas for improvement and tailor my approach to your family's unique needs.
One-on-one Consultation
During a one-hour video call we'll discuss the findings from the sleep assessment to develop a personalised sleep plan. This interactive session ensures that we address your specific concerns and goals, creating a roadmap for success that aligns with your family's values and lifestyle.
Personalised Follow-Up
After our consultation, you'll receive an email summarising the key points from our discussion and your customised sleep plan. This comprehensive follow-up ensures that you have a clear understanding of the strategies and techniques to implement, empowering you to confidently guide your child towards a healthier sleep routine.
Package 4
£59
This package is designed for expectant parents or families with a newborn, to give you the advice you need in those early days. I believe with good sleep foundations you can positively support your child's growth and development.
What's Included:
-45 minute video call
-Discuss how you are feeling about sleep
-Receive feedback on your baby's sleep space and environment
-Discover how to establish good sleep habits for your baby
-Understand newborn sleep and what to expect in the early days
Suitable from pre-natal to 3 months old.