Sleep Packages
Self-Guided Sleep Package
£120
For parents ready to follow a clear, step-by-step plan with confidence
This package is perfect for families who feel capable of implementing changes on their own but want a professional, personalised sleep plan to guide them. t
What’s included:
-Sleep routine evaluation
-One to one consultation
-Bespoke sleep plan
-Option to extend support
Suitable from 5 months- 5 years old.
Supported Sleep Package
£16o
For parents who want guidance, reassurance, and daily support while implementing their child’s sleep plan
This package is designed for families who would like expert support while putting their personalised sleep plan into action. You won’t be doing it alone — I’ll be right beside you, offering encouragement, adjustments, and answers to your questions each day.
What’s included:
-Sleep routine evaluation
-One to one consultation
-Bespoke sleep plan
-Follow up WhatsApp support for 1 week
-Option to extend support
Suitable from 5 months- 5 years old.
Premium Sleep Support Package
£220
For parents who want continued guidance, reassurance, and hands-on support throughout their child’s sleep journey
This package is ideal for families who would feel most confident with ongoing professional support while implementing their personalised sleep plan. You’ll have consistent guidance, encouragement, and expert adjustments over three full weeks, helping you navigate challenges and stay on track toward lasting sleep success.
What’s included:
-Sleep routine evaluation
-One to one consultation
-Bespoke sleep plan
-Follow up WhatsApp support for 3 weeks
Suitable from 5 months- 5 years old.
Packages Include…
Sleep Routine Evaluation
I begin with a thorough assessment of your child's current day and night routines over a three-day period. This in-depth analysis allows me to identify potential areas for improvement and tailor my approach to your family's unique needs.
One-on-one Consultation
During a one-hour call we'll discuss the findings from the sleep assessment to develop a personalised sleep plan. This call ensures that we address your specific concerns and goals, creating a roadmap for success that aligns with your family's values and lifestyle.
Personalised Follow-Up
After our consultation, you'll receive an email summarising the key points from our discussion and your personalised sleep plan. This comprehensive follow-up ensures that you have a clear understanding of the strategies and techniques to implement, empowering you to confidently guide your child towards better sleep.
