Trusted Baby and Infant Sleep Consultant

For Gentle, Lasting Sleep Results

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Welcome!

At Better Sleep Consultancy, my mission is to support parents with compassionate, evidence-based baby sleep guidance that helps build healthy sleep habits—gently and respectfully.

I believe every family and every baby is unique. That’s why I create personalised sleep solutions tailored to your child’s age, temperament and developmental needs, while always prioritising emotional well-being and secure attachment.

My goal is to help families feel calm, confident and connected during one of parenthood’s most rewarding—and challenging—transitions: supporting your baby’s sleep in a way that feels right for you.

You’re not doing anything wrong — you’re just exhausted.

If your baby is waking frequently, fighting naps, or bedtime feels stressful and unpredictable, you’re probably here because you’re tired, overwhelmed, and searching for answers that actually work.

You may be worried that:

  • your baby should be sleeping better by now

  • you’ll be told to use harsh cry-it-out methods

  • you’ve tried everything and nothing has worked

  • lack of sleep is affecting your confidence, mood, and family life

What you really want is restful nights, calmer bedtimes, and reassurance that you’re supporting your baby in a gentle, loving way.

That’s where I can help.

As a certified baby sleep consultant, I support families with gentle, personalised sleep solutions that respect your baby’s temperament and your parenting values. There’s no one-size-fits-all approach here — just practical guidance, emotional support, and a clear plan you can trust.

Together, we’ll:

  • improve your baby’s sleep without cry-it-out

  • create a routine that fits your family

  • help you feel confident and supported every step of the way

    Better sleep is possible — and you don’t have to figure it out alone.

    👉 Book your free baby sleep consultation and take the first step toward better sleep.

Let's Chat
An infographic with a purple background showing a phone icon, labeled Step 1, for a discovery call to discuss sleep issues, inviting to book a free 15-minute call.

How it works…

A step-by-step guide indicating step 2 for completing a 3-day sleep diary. It shows an icon of a notebook and pen, with text explaining that after a consultation, a sleep diary will be provided to track sleep over three days for assessment.
Illustration of two people talking with speech bubbles above them, indicating a consultation, with text 'Step 3' and '1 hour consultation' and a description about discussing assessment, concerns, sleep goals, and planning.
Step 4: Personalized sleep plan with checklist icon, indicating a tailored sleep strategy emailed as a summary of key points.
Illustration of two people hugging, with one supporting the other, representing follow-up support step in a process.
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Reviews…

A heartfelt testimonial about a mother named Sarah who created a gentle sleep plan for her baby and shared practical tips for better sleep routines.
Quote about a daughter's routine improvements with naps and sleep tips, signed by Sophie from Manchester.

“What if it doesn’t work for my baby?”

Think your baby is just a ‘bad sleeper’?
There’s no such thing. Every sleep plan is fully personalised to your baby’s age, temperament, and your family’s lifestyle.

Find out more

After working together, your nights (and days!) will look completely different:

  • Your baby sleeps longer stretches and wakes less at night

  • Calm, predictable bedtimes replace stressful bedtime battles

  • Naps become more consistent, leaving your baby happy and rested

  • You feel confident, supported, and in control of your baby’s sleep

  • Your whole family enjoys more energy, focus, and peace at home

All of this starts with a personalised baby sleep plan designed just for you and your little one — gentle, realistic and effective.

Imagine Life After Better Sleep

Book your FREE Consultation